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Mindfulness work with children and young people


25/07/2019 09:30






About this event

This very practical workshop is an introduction to mindfulness, focusing on the origins of mindfulness and how it can benefit children and young people.

Key learning:

  • What mindfulness is and what it offers children and young people
  • How to explain mindfulness in a meaningful way to children and young people
  • The link between regulating emotions and impulsive behaviour
  • How to apply mindfulness techniques in your work with children and young people.

Facilitator bio

Jan Montgomery is an experienced therapist who works across the lifespan. She is a qualified Life Coach, Play Therapist and Adult Psychotherapist. Jan specialises in working with trauma and has a passion for sharing her learning in an accessible and creative format.

Speakers & trainers

We work with more than 100 speakers and trainers to create our diverse programme.

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